I give you a lot of credit for starting this process! Getting started is easy logistically speaking; you can either submit a contact form or send me an email (I'm often not able to pick up phone calls unless we plan a time). If you would prefer having a consultation, we can find a few minutes that works for both of us to have a call, then schedule from there if you would like to move forward. Or, we can go right to scheduling our intake session if you would like to forego the consultation. When we schedule you will be sent the intake forms to fill out and sign, and that's all that's needed before the first session.