I was scrolling on TikTok the other day, and this is a video that popped up for me. So in today's video, we're going to be breaking down...

For most of us, we haven't had a great model or any education on how to productively communicate, especially with a significant other. If...

People are very good at many things, one of them being having empathy for others. But when it comes to ourselves, we're usually pretty...

Listen on Spotify: https://spotifyanchor-web.app.link/e/8gLELo0bpBb I was on Tiktok the other day as usual and came across this video...

In our society being on the conveyer belt of life or stuck in the rat race is incredibly common. This is understandable, but unfortunate...